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Ashtanga Yoga

May 22, 2018 @ 5:30 pm - 6:25 pm

|Recurring (See all)

An event every week that begins at 9:30am on Saturday, repeating until October 26, 2019

An event every week that begins at 5:30pm on Tuesday, repeating until October 31, 2019

Rejuvenating, Fun, Deep, Challenging, Cleansing

Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and shoulders. If you’re a runner, cyclist, skier, rider, climber, swimmer, or have a Type A, high-energy, can’t-sit-still kind of personality, sign yourself up for Ashtanga yoga.

Details

Date:
May 22, 2018
Time:
5:30 pm - 6:25 pm
Category:
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