December 1 @ 9:30 am - 11:30 am
An event every week that begins at 9:30am on Saturday, repeating until December 30, 2018
An event every week that begins at 5:30pm on Tuesday, repeating until December 18, 2018
Rejuvenating, Fun, Deep, Challenging, Cleansing
Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and shoulders. If you’re a runner, cyclist, skier, rider, climber, swimmer, or have a Type A, high-energy, can’t-sit-still kind of personality, sign yourself up for Ashtanga yoga.