January 22 @ 5:30 pm - 6:25 pm
An event every week that begins at 9:30am on Saturday, repeating until March 30, 2019
An event every week that begins at 5:30pm on Tuesday, repeating until March 26, 2019
Rejuvenating, Fun, Deep, Challenging, Cleansing
Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and shoulders. If you’re a runner, cyclist, skier, rider, climber, swimmer, or have a Type A, high-energy, can’t-sit-still kind of personality, sign yourself up for Ashtanga yoga.