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Ashtanga Yoga

November 12, 2019 @ 5:25 pm - 6:25 pm

|Recurring (See all)

An event every week that begins at 10:00 am on Saturday, repeating until December 26, 2020

An event every week that begins at 5:25 pm on Tuesday, repeating until December 29, 2020

Rejuvenating, Fun, Deep, Challenging, Cleansing

Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and shoulders. If you’re a runner, cyclist, skier, rider, climber, swimmer, or have a Type A, high-energy, can’t-sit-still kind of personality, sign yourself up for Ashtanga yoga.

Details

Date:
November 12, 2019
Time:
5:25 pm - 6:25 pm
Category:
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