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Warrior Flow Yoga
November 14, 2018 @ 5:30 pm - 6:25 pm
An event every week that begins at 5:30pm on Wednesday and Thursday, repeating until March 28, 2019
Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses.
So join us for uplifting music, teachings and Yoga with weights.