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Warrior Flow Yoga
December 12, 2019 @ 5:30 pm - 6:25 pm
An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until October 29, 2020
Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses.
So join us for uplifting music, teachings and Yoga with weights.