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May 21, 2019 @ 12:15 pm - 1:00 pm
An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating until June 24, 2020
Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility in the middle of the day, to return with more focus, intention and prospective.