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November 12 @ 12:15 pm - 1:00 pm
An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 31, 2019
Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility in the middle of the day, to return with more focus, intention and prospective.