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Pranayam Sound Bath
August 12, 2018 @ 6:00 pm - 7:30 pm$20 – $25
Sound healing is a unique form of meditation that must be experienced! To help you dive deeper into this healing frequency, you will first be led through guided pranayama (controlled breathwork). The purpose of these powerful breathing exercises is to work towards awakening one’s life force energy and to bring balance to the mind. When the breath begins to flow in this controlled way the hemispheres of the brain are realigned and energy begins to naturally rise into the higher energetic channels. Once connection with the breath is made, a space for healing within is established.
Following the pranayama you will enter into a state of relaxation, the transmission of sacred healing sounds will assist your journey to even deeper levels of awareness. Through this process one is able to reconnect with true self, re-align the chakras, and experience restoration of body, mind, and soul. Healing vibrations will flow from seven crystal quartz singing bowls tuned to the healing frequency of 432 Hz, vocal toning, didgeridoos, chimes, shamanic drumming, and much more! Come explore the restorative healing nature of breathwork and healing sound vibrations.