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March 9, 2018 @ 5:30 pm - 6:25 pm
An event every week that begins at 5:30pm on Friday, repeating until June 29, 2018
(All Levels) This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. It is conscious relaxation and makes use of props to create positions of ease and comfort that facilitate relaxation and health.