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Slow Flow Yoga
September 23 @ 6:25 pm - 7:20 pm
An event every week that begins at 6:25 pm on Monday and Wednesday, repeating until December 30, 2020
An event every week that begins at 5:30 pm on Friday, repeating until December 30, 2020
Informative, Rejuvenating, Challenging, Calming & Relaxing
Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility in the middle of the day, to return with more focus, intension and prospective.