- This has passed.
November 7 @ 12:15 pm - 1:00 pm
An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 27, 2018
Informative, Rejuvenating, Challenging, Calming & Relaxing
Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility in the middle of the day, to return with more focus, intention and prospective.