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September 25, 2017 › Monthly Classes

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12:15 pm

Beginner’s Yoga

September 25 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Monday, repeating until December 25, 2017

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5:30 pm

Cardio Tribal Belly Dance

September 25 @ 5:30 pm - 6:30 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Monday, repeating until November 27, 2017

Workout is no zills and there is no requirement to do all the combos related to a section. It's a cardio belly dance workout and will be based upon the ability of the attendees. The goal is to lead participants into doing the full Workout over time. Minor instruction, focus on ..Continue Reading

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6:30 pm

Slow Flow Yoga

September 25 @ 6:30 pm - 7:25 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Monday and Wednesday, repeating until December 27, 2017

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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