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March 26, 2018 › Monthly Classes

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9:30 am

Kundalini Yoga

March 26 @ 9:30 am - 10:30 am
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An event every week that begins at 9:30am on Thursday, repeating until April 26, 2018

An event every week that begins at 9:30am on Tuesday, repeating until April 24, 2018

An event every week that begins at 9:30am on Monday, repeating until April 30, 2018

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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12:15 pm

Beginner’s Yoga

March 26 @ 12:15 pm - 1:00 pm
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An event every week that begins at 12:15pm on Monday, repeating until April 30, 2018

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5:30 pm

Cardio Tribal Belly Dance

March 26 @ 5:30 pm - 6:25 pm
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An event every week that begins at 5:30pm on Monday, repeating until April 30, 2018

It's a fun, lead and follow dance format that uses basic to advanced belly dance principles. You learn the combos and cues in a workout that gets your heartrate up, providing the 'cardio' experience. You move intentionally with the 'tribe' because this is all about dancing together. Because this is ..Continue Reading

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6:30 pm

Slow Flow Yoga

March 26 @ 6:30 pm - 7:25 pm
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An event every week that begins at 6:30pm on Monday and Wednesday, repeating until April 30, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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