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May 10, 2018 › Monthly Classes

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12:15 pm

Lunchtime Yoga

May 10, 2018 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 27, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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5:30 pm

Warrior Flow Yoga

May 10, 2018 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Wednesday and Thursday, repeating until December 19, 2019

Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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6:30 pm

Kundalini Yoga

May 10, 2018 @ 6:30 pm - 8:00 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Thursday, repeating until December 26, 2019

An event every week that begins at 6:30pm on Tuesday, repeating until December 17, 2019

An event every week that begins at 12:15pm on Friday, repeating until December 27, 2019

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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