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October 2, 2018 › Monthly Classes

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12:15 pm

Lunchtime Yoga

October 2 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 27, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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5:30 pm

Ashtanga Yoga

October 2 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Saturday, repeating until December 30, 2018

An event every week that begins at 5:30pm on Tuesday, repeating until December 18, 2018

Rejuvenating, Fun, Deep, Challenging, Cleansing Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and ..Continue Reading

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6:30 pm

Kundalini Yoga

October 2 @ 6:30 pm - 8:00 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:30pm on Tuesday, repeating until December 18, 2018

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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