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November 12, 2018 › Monthly Classes

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8:00 am

Twin Heart Meditation

November 12, 2018 @ 8:00 am - 5:00 pm
|Recurring (See all)

An event every week that begins at 8:00am on Monday, repeating until March 26, 2019

8:30am - 9:00am Monday mornings we will start with the Meditation on Twin Heart to send blessings and Light wherever needed. No meditation experience is required.

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Yoga

November 12, 2018 @ 8:00 am - 5:00 pm
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An event every week that begins at 8:00am on Monday, repeating until December 18, 2018

Monday mornings from 9:30-10:30 We'll practice Restore Yoga or Kundalini Yoga Please refer to our daily FaceBook posts to see which practice will be offered :)

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12:15 pm

Beginner’s Yoga

November 12, 2018 @ 12:15 pm - 1:00 pm
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An event every week that begins at 12:15pm on Monday, repeating until March 25, 2019

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5:30 pm

Cardio Tribal Belly Dance

November 12, 2018 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Monday, repeating until March 25, 2019

It's a fun, lead and follow dance format that uses basic to advanced belly dance principles. You learn the combos and cues in a workout that gets your heartrate up, providing the 'cardio' experience. You move intentionally with the 'tribe' because this is all about dancing together. Because this is ..Continue Reading

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6:30 pm

Slow Flow Yoga

November 12, 2018 @ 6:30 pm - 7:25 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Monday and Wednesday, repeating until March 27, 2019

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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