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November 14, 2018 › Monthly Classes

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12:15 pm

Lunchtime Yoga

November 14 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 27, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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5:30 pm

Fitness Yoga

November 14 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Wednesday and Thursday, repeating until December 27, 2018

Fitness yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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6:30 pm

Slow Flow Yoga

November 14 @ 6:30 pm - 7:25 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Monday and Wednesday, repeating until December 26, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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