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November 29, 2018 › Monthly Classes

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9:30 am

PowerFULL Yoga

November 29 @ 9:30 am - 10:30 am
|Recurring (See all)

An event every week that begins at 9:30am on Thursday, repeating until December 27, 2018

Thursday Mornings at 9:30 :) This class is designed for beginners, with an emphasis on building abdominal strength and activating your own innate power. Expect to be guided through simple sequences as you build power in your core, both literally and figuratively. Leave class reminded of your physical strength as ..Continue Reading

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12:15 pm

Lunchtime Yoga

November 29 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until December 27, 2018

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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5:30 pm

Fitness Yoga

November 29 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Wednesday and Thursday, repeating until December 27, 2018

Fitness yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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6:30 pm

Kundalini Yoga

November 29 @ 6:30 pm - 8:00 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:30pm on Tuesday, repeating until December 18, 2018

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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