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January 24, 2019 › Monthly Classes

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8:00 am

Kundalini Yoga

January 24 @ 8:00 am - 5:00 pm
|Recurring (See all)

An event every week that begins at 8:00am on Thursday, repeating until September 26, 2019

An event every week that begins at 8:00am on Tuesday, repeating until September 24, 2019

An event every week that begins at 12:15pm on Friday, repeating until September 27, 2019

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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12:15 pm

Lunch-time Yoga

January 24 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday and Thursday, repeating until September 26, 2019

Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility ..Continue Reading

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5:30 pm

Warrior Flow Yoga

January 24 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30pm on Wednesday and Thursday, repeating until June 27, 2019

Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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