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April 30, 2019 › Monthly Classes

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7:00 am

Mysore Style

April 30 @ 7:00 am - 8:30 am
|Recurring (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until June 29, 2019

This is a time for students to come in for their own personal morning practice. It is not a class led by a Teacher, but students are welcome to flow with the Instructor in the primary series or use this time and space with their own sadhana in a vipassana ..Continue Reading

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12:15 pm

Lunch-time Yoga

April 30 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15pm on Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility ..Continue Reading

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5:30 pm

Ashtanga Yoga

April 30 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 9:30am on Saturday, repeating until June 29, 2019

An event every week that begins at 5:30pm on Tuesday, repeating until June 25, 2019

Rejuvenating, Fun, Deep, Challenging, Cleansing Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and ..Continue Reading

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6:30 pm

Kundalini Yoga

April 30 @ 6:30 pm - 8:00 pm
|Recurring (See all)

An event every week that begins at 6:30pm on Thursday, repeating until June 27, 2019

An event every week that begins at 6:30pm on Tuesday, repeating until June 25, 2019

Meditative, Uplifting, Soul Soothing, Gongtastic, Heart Opening A Raj Yoga, royal Yoga, Kundalini is the Yoga of awareness. Through kriya, mantra and meditation this practice brings out our highest selves and brightest energies. Each practice has an intention to be guided through under the care and guidance of a conscious ..Continue Reading

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