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April 30, 2019 › Monthly Classes

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12:15 pm

Lunch-time Yoga

April 30, 2019 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating until June 24, 2020

Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility ..Continue Reading

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5:30 pm

Ashtanga Yoga

April 30, 2019 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 9:30 am on Saturday, repeating until June 27, 2020

An event every week that begins at 5:30 pm on Tuesday, repeating until June 30, 2020

Rejuvenating, Fun, Deep, Challenging, Cleansing Ashtanga Yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence. This type of yoga is challenging, quick-paced, and just the thing to open your tight hamstrings, hips and ..Continue Reading

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