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May 15, 2019 › Monthly Classes

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5:30 pm

Warrior Flow Yoga

May 15, 2019 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until July 30, 2020

Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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6:30 pm

Slow Flow Yoga

May 15, 2019 @ 6:30 pm - 7:25 pm
|Recurring (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until June 30, 2020

An event every week that begins at 5:30 pm on Friday, repeating until June 30, 2020

Informative, Rejuvenating, Challenging, Calming & Relaxing Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find ..Continue Reading

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