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May 16, 2019 › Monthly Classes

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12:15 pm

Lunch-time Yoga

May 16, 2019 @ 12:15 pm - 1:00 pm
|Recurring (See all)

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating until June 24, 2020

Perfect to replenish in the middle of the day or after work, our lunchtime and evening classes begin with moment of silence or positive affirmations in a clean, peaceful setting. Gently stretch & open the body-mind to comfort and positivity. Here you will find balance, stress reduction and increased flexibility ..Continue Reading

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5:30 pm

Warrior Flow Yoga

May 16, 2019 @ 5:30 pm - 6:25 pm
|Recurring (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until July 30, 2020

Warrior Flow Yoga incorporates Yoga with light weights. Get stronger by adding weighted exercises to your Yogic practice. We will also focus on strengthening the core thru isolation poses. So join us for uplifting music, teachings and Yoga with weights.

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