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September 27, 2017 › Specialty Classes

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11:00 am

Intro to Yoga ~ 5 week series

September 27 @ 11:00 am - 12:00 pm
|Recurring (See all)

An event every week that begins at 11:00am on Wednesday, repeating until September 27, 2017

An event every week that begins at 5:30pm on Friday, repeating until September 29, 2017


Do you want to de-stress or need more flexibility? Have you ever considered yoga, but feel apprehensive about attending your first class? Maybe you'ld like to deepen the practice you already have? Introduction to yoga is designed for anyone wishing to try yoga for the first time or needing more ..Continue Reading

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7:30 pm

Cardio Tribal Belly Dance

September 27 @ 7:30 pm - 8:30 pm
|Recurring (See all)

An event every week that begins at 7:30pm on Monday and Wednesday, repeating until November 29, 2017

Core is for people that want to start learning CTS. Workout with Zills and we stick to the Workout script, allowing people to learn to recognize and respond to cues. We also start introducing the combos by name. Belly dance vocabulary and technique is taught. Free form lead and follow, along ..Continue Reading

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