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May 22, 2019 › Specialty Classes

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11:00 am

Intro to Yoga ~ 5 week series

May 22, 2019 @ 11:00 am - 12:00 pm
|Recurring (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until September 25, 2019

$59.00

Do you want to de-stress or need more flexibility? Have you ever considered yoga, but feel apprehensive about attending your first class? Maybe you'd like to deepen the practice you already have? Introduction to yoga is designed for anyone wishing to try yoga for the first time or needing more ..Continue Reading

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7:30 pm

Cardio Tribal Belly Dance

May 22, 2019 @ 7:30 pm - 8:30 pm
|Recurring (See all)

An event every week that begins at 7:30 pm on Monday and Wednesday, repeating until July 29, 2020

Core is for people that want to start learning CTS. Workout with Zills and we stick to the Workout script, allowing people to learn to recognize and respond to cues. We also start introducing the combos by name. Belly dance vocabulary and technique is taught. Free form lead and follow, along ..Continue Reading

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