May 24, 2019 › Specialty Classes

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9:30 am

Mamasana ~ Postnatal Yoga

May 24 @ 9:30 am - 10:45 am
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One event on May 24, 2019 at 9:30am


Postnatal yoga classes are designed especially with the postpartum mom in mind. In these classes we will do a complete body workout to energize us, work on safely rebuilding core strength and opening up our upper bodies that tend to become overtired from holding and feeding our babies. Our primary ..Continue Reading

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