Introduction to Yoga
Have you ever considered yoga, but felt apprehensive about attending your first class?
Do you want to de-stress or need more flexibility?
Introduction to Yoga is a five week comprehensive course that journeys through a new alignment principle each week. You’ll learn basic yoga poses, seated poses, standing poses, inversions and
balancing. At the end of the course you’ll be able to have your own home practice and/ be offered a
special rate to try the many other classes offered at Source.
This class is good for beginners and students who already have a regular yoga practice, All are welcomed!
* Wednesdays at 11am June 19th ~ July 17th
Pay for a drop-in class or sign-up for the workshop. Drop-in cost for studio members is $5 and $15 for non-members.
Classes are transferable. If you miss one day you may make it up another day.